Artichoke
Asparagus
Avocado
Beets
Carrots
Celery
Cucumber
Fennel
Green Beans
Jicama
Mushrooms
Zucchini

Allium
Leeks
Garlic
Onions

​Nightshades
Eggplant
Potato
Red Bell Pepper
Tomato

​Leafy Greens
​Beet Greens
Romain Lettuce
Spinach
Swiss Chard

​​Cruciferous
​Arugula
Bok Choy
Broccoli
Brussels Sprouts
Cabbage
Cauliflower
Collard Greens
​Kale
Radish

​Butternut Squash
​Green Peas
​Potato
​Pumpkin
​Spaghetti Squash
​Sweet Potato

​Apricots
Blackberries
Coconut
Cranberries
Grapefruit
Kiwifruit
Lemon
Lime
Orange
Raspberries
Strawberries​

​Apple
​Cherries
​Dates
​Figs
​Mango
​Pear
​Pineapple
​Raisins

Black Beans
Garbanzo Beans
Kidney Beans
Lentils
Lima Beans
Pinto Beans
Soybeans
Split Peas
White Beans

Almonds
​Brazil Nuts
​Cashews
​Hazelnuts
​Macadamia Nuts
​Peanuts
​Pecans
​Pine Nuts
​Pistachios
​Walnuts

​​Chia Seed
Flax Seeds
Hemp Seeds
​Poppy Seeds
​Pumpkin Seeds
​Sesame Seeds
​Sunflower Seeds

Black Pepper
Cayenne
​Cinnamon
​Cumin
​Nutmeg
​Turmeric
​