Elaine Moran Wellness
HEALTHY HABITS, DELICIOUS LIFE!
Be the person today your future self will thank you for.
The Sassy Super Smoothie Guide: 15 Health-Promoting Smoothies with Attitude!
"I empower women like you with practical information, useful tools, and simple techniques to help you manage your mind, master your kitchen, and enjoy your delicious life—in a body you love!"
FOOD AS MEDICINE
Upgrade your nutrition with this FREE searchable database and learn how whole foods from the earth have the power to heal! Search by Nutrient, by Food, or by Specific Health Condition to find the most relevant and useful nutrition information—in bite-size pieces. The more you know about food and nutrition, the easeir it is to master your kitchen and take back your health. I even show you how to use the database like a FREE APP on your mobile device—Nutrition Cliff Notes at your fingertips!
Sassy Super Smoothie Guide
15 HEALTH-PROMOTING SMOOTHIE RECIPES—WITH ATTITUDE!
Create nutritionally balanced super smoothies you can be proud of! In this eBook, you'll find 15 super smoothie recipes for 15 different health conditions. From the fat burning Adios Adipose Smoothie to the immune supporting Pathogen Pouncer Smoothie, you'll enjoy a variety of sassy super smoothies—with attitude and purpose—to meet your ever-changing health needs. Also included, is The Perfect Super Smoothie Formula to build your own healthy, delicious smoothies—and become a "Super Smoothista"! Get a little sassy and get your smoothie on!
Weight Loss: The Screenplay
DISCOVER YOUR INNER SUPERSTAR AND MANAGE YOUR WEIGHT FOR LIFE
This paperback book takes you on an enlightening journey of self-discovery and spiritual transformation and helps you reconnect to your authentic self—with a Hollywood twist! You'll finally lose the physical and mental weight for good by learning how to change from the inside out—the only kind of change that lasts. You'll bust through barriers, create healthy new habits, and learn how to manage your mind—and you'll finally become the heroine in your own weight loss story. When your mindset is right and your spirit is light, your body naturally follows!
Hi, I'm Elaine.
I'm a wellness warrior, avid learner, and passionate teacher. I love great food, good times, and healthy living. As a former Weight Loss Consultant with Jenny Craig, I've helped hundreds of clients lose weight following structured eating plans—and I've learned a heck of a lot along the way! I'm now a Certified Nutrition Coach, Culinary Nutrition Expert, and creator of "The Mixiterranean Lifestyle". My ultimate goal is to teach you about food, nutrition, kitchen skills, habit change, self-care, and the power of your magnificent mind—so you can be the heroine in your own weight loss story and live the beautiful, delicious life you deserve! (full story)