Health BENEFITS of Thyme:
High in Vitamin C
- works as an antioxidant fighting damaging free radicals
- assists the body in making collagen protein
- helps strengthen the immune system
(see full list here)
High in Iron
- necessary for making hemoglobin in red blood cells
- helps store and transport oxygen throughout the body
- assists white blood cells in fighting bacteria
(see full list here)
High in Vitamin A (Carotenoids)
- works as an antioxidant fighting damaging free radicals
- promotes healthy eyes, bones, and skin
- supports fertility and reproductive health
(see full list here)
High in Manganese
- helps the body absorb calcium
- important for strong bones and joints
- supports antioxidant enzymes that fight free radicals
(see full list here)
High in Phenolic Acids (Phytonutrients)
- help protect the body form the damaging effects of free radicals
- assist in reducing chronic inflammation
- have anti-microbial properties that can destroy harmful pathogens