Health BENEFITS of Sage:
High in Vitamin K
- essential for proper blood clotting and wound healing
- assists in transporting calcium to the bones
- helps prevent bone loss and bone fractures
(see full list here)
High in Calcium
- helps build strong bones and teeth
- essential for proper nerve functioning
- aids in muscle contraction and relaxation
(see full list here)
High in Manganese
- helps the body absorb calcium
- important for strong bones and joints
- supports antioxidant enzymes that fight free radicals
(see full list here)
High in Iron
- necessary for making hemoglobin in red blood cells
- helps store and transport oxygen throughout the body
- assists white blood cells in fighting bacteria
(see full list here)
High in Phenolic Acids (Phytonutrients)
- help protect the body from the damaging effects of free radicals
- assist in reducing chronic inflammation
- have anti-microbial properties that can destroy harmful pathogens