Lemon

• ​​works as an antioxidant fighting free radicals
  
• ​assists the body in making collagen protein
  
• ​helps strengthen the immune system
  ​(see full list here)
  

• ​helps the body convert food into ​energy
  
• ​supports a healthy nervous system
  
• ​​helps make oxygen-carrying red blood cells
  ​(see full list here)
  

• ​helps ​the body convert food into ​energy
  
• ​​supports a healthy nervous system
  
• ​assists in producing oxygen-carrying red blood cells
  ​(see full list here)
  

• ​neutralize cancer-causing free radicals
  
• ​lower triglycerides and inhibit LDL cholesterol oxidation
  
• ​reduce inflammation in arteries and help prevent heart disease
  

• ​activate bile flow increasing metabolic rate
  
• act as an anti-fungal and anti-viral
  
• ​reduce cancer risk ​and heart disease
  

• ​Vitamin B5 (Pantothenic Acid)
  
• Potassium
• ​Magnesium
  
• Copper
• Iron
  

Enter your text here..​

​*Recommended fiber intake is 25g for women and 38g for men each day per the ​National Academies of Sciences, Engineering, and Medicine.

*​Natural sugars ​occur naturally in whole foods. There is no specific recommendation for natural sugars. However, the recommended maximum amount of "added sugar" per the American Heart Association is 24g (6 teaspoons) for women and 36g (9 teaspoons for men) each day. Added sugar is ​the sugar added to processed and packaged foods and does not include​ natural sugars. The less added sugar in your diet the better! (4g sugar = 1 teaspoon of sugar)

​Nutritional Data Source: ​U.S. Agricultural Research Service Nutrition Data Release 28.