Health BENEFITS of Turmeric:
High in Manganese
- helps the body absorb calcium
- important for strong bones and joints
- supports antioxidant enzymes that fight free radicals
(see full list here)
High in Iron
- necessary for making hemoglobin in red blood cells
- helps store and transport oxygen throughout the body
- assists white blood cells in fighting bacteria
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High in Copper
- aids in producing ATP, the body's main source of energy
- helps release stored iron to make oxygen-carrying red blood cells
- assists in making and maintaining strong connective tissues
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High in Magnesium
- aids in muscle contraction and relaxation
- helps manufacture and repair the genetic material DNA and RNA
- supports healthy blood pressure
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High in Potassium
- works with sodium to maintain fluid and electrolyte balance
- monitors the electrical activity of the heart
- required for proper nerve conduction and muscle contraction
(see full list here)
High in Curcumin (Phytonutrient)
- acts as an anti-inflammatory and helps reduce pain
- supports the immune system and inhibits cancer cell growth
- helps improve brain function and digestive health