Products

courses & coaching

Courses & Coaching

Mini Course

Unlock your hidden superpowers to outsmart overeating, reach your weight goals, and become unstoppable with this self-paced mini course.

Private Coaching

Let's rewrite your weight loss story together with private coaching—and unleash the confident, empowered, and vibrant BraveHeartista within.

books

Books

Weight Loss Book

Beat the odds and learn how to finally achieve permanent weight loss by discovering your inner superstar and being the hero of your story.

Smo0thie Guide

Say goodbye to those lifeless sugar-bomb smoothies and hello to delicious, nutritious customized blends you can be proud of.

free stuff

Free Stuff

Free Guide

Discover the missing ingredient that turns empty affirmations into life-changing tools for lasting weight loss.

Free Database

Nutrition Cliff notes at your fingertips! Stop counting calories, fat grams, and points and start making nutrition count.

Free Chart

Learn how to eat like our ancestors with this free cheat sheet—so you never have to worry about going on another diet again.

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