I'm delighted you're here!
My best guess is that nestled deep within your heart resides a knowing, a soft whisper, that you deserve to find pleasure in the food you eat, to have a body you adore, and to love your amazing life.
What gives me the utmost joy is helping women like you bring that beautiful knowing to reality by helping you rediscover who you truly are—so you can easily and sustainably release the weight that burdens you.
You deserve a life that's beyond just "good enough!"
You may have tried countless diets only to end up back where you started, just like the movie "Groundhog Day." I've walked in your shoes, and I know how uncomfortable they can be! As a former Jenny Craig weight loss counselor and a chronic yo-yo dieter, I was a part of the disheartening "Diet Culture"—and I've seen a lot in my days. But, I finally came to my senses. I discovered a path to step out of that false narrative and reclaim my true self. Now, my life purpose is to support you in doing the same. My aim is to make your journey through lifestyle change as comfortable and as uplifting as possible.
Creating a life that you genuinely love is the most precious gift you can give yourself, and there's nothing that lights me up more than helping women like you shed old, stale beliefs and discover what's truly missing in your life—your true "heart hunger." With this powerful knowledge, you can change your story today—and live the happily-ever-after you deserve.
Your dreams are valid—my BraveHeartista—and it's never too late to turn those dreams into a vibrant reality that surpasses your wildest imagination.
At some point in a woman’s life, she just gets tired of being ashamed all the time.
After that, she is free to become whoever she truly is.
My mission is to help women stand in their courage so they can reclaim their true selves, embrace self-love, and live extraordinary lives.
I believe every woman deserves to rediscover and align with her innate worthiness, so she can live purposely, authentically, and unapologetically—in a body she adores.
- Bachelor's Degree in Psychology
- Certified Life & Weight Loss Coach
- Certified Precision Nutrition Coach
- Certified Culinary Nutrition Expert
- Former Weight Loss Counselor with Jenny Craig
- Degree in Fashion Merchandising & Marketing from FIDM
To create a "future you" that you adore, you must learn to adore the "present you" who is going to create her.
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"The braveheartista's guide to unlocking the TRUE power of affirmations"