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🎢 If you’re ready to get off the diet roller coaster and stop all the madness, I can help.

So often, we reach for food not because we’re hungry, but because we want to change how we “feel”—whether it’s to avoid a tough emotion or prolong a positive one.

Hi, I’m Elaine, the BraveHeartista Weight Loss Coach. 🤎

😩 Ever catch yourself believing that one slip-up on your eating plan means it’s all over?

Now go out and handle the “hard” with brave love in your heart! 🙌💖

Forget trying to be your vague “best self” and focus on being your heroic self! 🦸‍♀️

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